Gluten & Egg free Raw Cacao Protein Brownies
These egg-free raw brownies are a decadent chocolate treat (honestly these taste just as good, if not better than normal brownies!)
These egg-free raw brownies are a decadent chocolate treat (honestly these taste just as good, if not better than normal brownies!) Packed full of healthy fats, antioxidants and Bare Blends' whey protein, these delicious raw brownies will boost your energy levels and nourish your muscles. We also include a Bare Berries Coulis recipe which pairs excellently with the brownies. This can be used with other raw deserts. This recipe will give you eight scrumptious raw brownies, try not to eat them all at once!
"Packed full of superfoods, Bare Blends Dark Cacao & Kakadu Plum Native WPI is a nutritional powerhouse! Antioxidants and magnesium are essential for exercise recovery and the addition of maca root and chia seeds aids hormonal control and satiety, making this product perfect for weight management too!"
Gluten And Egg Free Raw Cacao Protein Brownies
These egg-free raw brownies are a decadent chocolate treat (honestly these taste just as good, if not better than normal brownies!) Packed full of healthy fats, antioxidants and Bare Blends' whey protein, these delicious raw brownies will boost your energy levels and nourish your muscles.
- Prep 20 min
- Serves 8
Ingredients
- 0.5 cup Organic Macadamias
- 0.75 cup Organic Peacans
- 1 cup Organic Medjool Dates - Organic Medjool Dates - 200g
- 0.5 teaspoon vanilla powder/extract
- 0.75 cup Dessicated coconut
- 5 tablespoon Bare Blends Raw Cacao Powder
- 5 tablespoon Raw Cacao WPI - Raw Cacao WPI
- 2 tablespoon Organic coconut oil
- 2 tablespoon Honey
- pinch Himalayan pink rock salt
- 1 Ripe avocado
- 0.25 cup Organic Raw Peruvian Cacao - Organic Raw Peruvian Cacao
- 1 tablespoon coconut oil
- 0.25 cup agave/honey
- 0.5 teaspoon vanilla extract
- Salt & cinnamon to taste
- 1 cup frozen organic raspberries
- 2 tablespoon Bare Berries - Bare Berries
- 2 tablespoon water
- 1 tablespoon lemon juice
Directions
- Place Raw Cacao Powder, dates, peacans, vanilla, coconut, coconut oil, Dark Cacao and Kakadu Plum Native WPI, salt, honey in blender/food processor and pulse until combined.
- Add macadamias and pulse for 2 seconds (just enough to break them up).
- You should have a texture that sticks together when pressed.
- Pack firmly into baking paper lined cake/brownie tin about 1.5 cm deep and place in freezer to harden
- Make coulis whilst brownies are hardening;
- Stir Bare Berries through the berry liquid until combined.
- Blend icing ingredients until a smooth mousse texture is reached.
- Remove brownies from tin and generously coat with icing, then cut into desired pieces.
- Serve brownies with organic yogurt and drizzle over the Bare Berries coulis.