Let’s Get Real About Food
Food that comes out of the ground, off a tree or from an animal will always be the most nutrient-dense and whole-food source of nutrition.
Our Blog
Stories, insights, and inspiration
Move Acai'd: 8 Reasons Why Bare Berries Is Better Than Acai
We all know of the hype surrounding the acai berry. Most health food stores and juice bars sell acai bowls or acai smoothies.
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5 Reasons To Start Meal Planning
It’s midweek. You’ve just arrived home from the gym, or work. You’re really hungry after a big day. You look in the fridge… the shelves are bare.
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Our Favourite Australian Superfoods
This month, we’re celebrating our unique and nutritious Australian superfoods.
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Asha’s Spring Cleaning Guide
With summer just around the corner, spring is a great time for a bit of a health kick.
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How The Body Processes Sugar
We all know that sugar is bad for us, and it’s now being labelled as ‘the worst thing you can eat’ in recent media.
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Waveblade: Enhance Your Recovery
The Waveblade Sports Roller is a new sports massage tool, designed to assist recovery, release tight muscles, and improve performance. Engineered in Australia by our friends Choppy Somjee and Matt Waterton, the Waveblade is almost at our doorsteps (we’ve already ordered two).
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6 Reasons Why Freeze-Drying Will Change The World
Imagine if your food could last for several months, perfectly preserved, without losing any of it’s flavour or nutrients?
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Caffeine And Our Brains (Should We Have That Second Coffee?)
Coffee is a habitual bliss for many. It was the same for me for many years. I could drink three or four cups of coffee in a day without being largely affected. Sometimes I drank coffee just to pass the time.
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5 Steps To Spring Back Into Fitness
Spring has arrived, and it's that time of year that we all feel a little bit guilty because we didn't stay as fit as we'd like over the winter.
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Getting Bare With Ellie Brooks
Ellie Brooks has been an ambassador for Bare Blends since 2014, and this vivacious woman is a force to be reckoned with, having a 2016 QS rank of 47.
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My 5 Step Morning Routine To Win The Day
Mornings can be hard, excruciatingly hard, especially if it’s a Monday.
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Bare Greens: The Ultimate Greens Powder
'Eat your greens' - the statement that is etched into our memories at a young age. But how many of us are actually eating the amount of greens that our bodies need?
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Getting Bare With Soli Bailey
Meet Soli Bailey – our local young-gun pro surfer and Bare Blends ambassador! Born and bred here in Byron Bay.
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5 Signs You Need To Eat More Protein
Aside from water, proteins are the most abundant compounds in the body. They’re responsible for everything from building tissues to making your hair and nails strong and shiny.
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The Vegan Peruvian Power Protein
We need to start by saying that we love this protein blend. We're not vegan, but love that our Peruvian Power Protein is an all-natural, organic source of protein that has so many nutritional benefits from the ingredients that aren't readily available elsewhere.
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Organic Raw Maca
Ever need a natural high to help you get jiggy with it throughout the week? Bow-chicka wow-wow, introducing: maca.
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Bare Berries Bowl
If you ever get up on the wrong side of the bed, this breakfast will save your day! I absolutely love having a berries bowl with as many of my favorite toppings as possible for breakfast! The Bare Berries not only have irresistible taste, they're also rich in antioxidants.
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Bare Berries Bowl With Vanilla WPI & Granola
Berry bowls are super easy, and, combined with granola and some additional fruit, address all of your daily breakfast needs, with a hit of antioxidants, good carbohydrates, protein and friends.
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