4 Christmas Spiced Raw Treats
Christmas is the time for indulging in delicious foods. But traditional Christmas snacks involve dessert-like treats that can contain a lot of sugar and no nutritional value.
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Christmas is the time for indulging in delicious foods. But traditional Christmas snacks involve dessert-like treats that can contain a lot of sugar and no nutritional value.
A favourite in our smoothie bar, the Cacao Mint Crunch is a chocolatey, minty and smooth delectation! The blitzed in cacao nibs gives the smoothie a textured crunch, with a taste that’s reminiscent of choc mint ice-cream.
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Kickstart your day the perfect way with this Green Vitality Smoothie.
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This Healthy Chocolate Hazelnut Milk is the perfect chocolately treat during the warmer weather.
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If you’re anything like us, your health is your priority but your wallet is usually always empty.
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These delightfully zesty power balls containing Bare Blends' Bare Whey Protein Isolate are the perfect treat.
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One simple and easy way to get detoxifying nutrients into your diet and help your body get back to its optimal health, is with this simple green juice recipe.
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While I am a true coffee lover, I try to keep my habit to one a day, and so lately I've been having a plant milk matcha to avoid that second cup.
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Matcha is a green tea powder that is extremely rich in nutrients, antioxidants, fibre and chlorophyll.
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Sometimes getting enough goodness into your day via meals can seem impossible - which is why we love our blender - let it do the chewing for you, all you've gotta do is swallow!
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Traditionally, butter coffee is made with coffee, butter and medium chain triglyceride (MCT) oil.
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We have some good news. Being women, we know how hectic it can be leading up to that time of the month, and thankfully we have come up with a cure in the form of food.
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If there’s one thing we can’t live without, its pancakes. Whether they’re sweet or savoury, we can’t seem to get enough.
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Chocolate and banana are two words that should always be put together.
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This cashew milk recipe makes the creamiest and most delicious milk we've ever tasted.
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