Christmas Spiced Protein Chocolate Truffles
These truffles are chocolatey and sweet with a hint of Christmas. They're also protein packed, vegan (if you forego the white chocolate drizzle and WPI) and gluten free. Go to town.
Our Blog
Stories, insights, and inspiration
7 Tips To Help Avoid The Christmas Blowout
As much as we love Christmas, we know there’s a limit to how much pudding and mince pies our bodies can handle.
Read article →
The Byron Bay Ethical Christmas Gift Guide 2018
Christmas time is nearly here, and just like last year, we’re sourcing ethical and sustainable gifts.
Read article →
The Beauty Blitz Smoothie
The Beauty Blitz is the special smoothie recipe this month at our Smoothie Bar. It is a light, summery and vibrant smoothie with power
Read article →
The Metabolism Boosting Japanese Matcha WPI
Our most energising protein blend to date, the Japanese Matcha WPI is an antioxidant-boosting blend that is fantastic for your brain function as well as helping with weight management.
Read article →
Why Nootropics Could Be Increasing Your Productivity
Noo what? If you're scratching your head at what a nootropic is, you're not alone.
Read article →
A Simple Guide To Exercise Recovery
If you’ve heard the saying ‘recovery is just as important as the exercise itself’, but haven’t paid it much attention, it should be time that you do.
Read article →
The Health Benefits Of Pea And Rice Protein Powder
Pea and rice proteins are the perfect dairy-free alternative to whey protein.
Read article →
10 Tips To Increase Your Workout Motivation
For most of us, the motivation to exercise comes and goes. Even with the best intentions, it can be hard to maintain a routine that includes exercise.
Read article →
The Link Between Food And Your Mood
As more studies emerge confirming the link between diet quality and mental health, further awareness around conscious eating is arising. What you choose to eat or drink can encourage bad moods and d...
Read article →
The Australian Superfood To Keep You Healthy In The Cooler Weather
This superfood is becoming well known as the native Australian fruit with outstanding health benefits.
Read article →
6 Tips To Help You Live Plastic Free
If you’re like us, and you feel a big twinge of remorse every time you put a piece of plastic in a bin, it may be time that started ma
Read article →
No-bake zesty lemon and berry protein-rich cupcakes
These cupcakes are as pretty as they are delicious, and use a surprisingly cheap and wholesome ingredient - silken tofu (which you can not taste at all)!
Read article →
The Bare Greens Challenge
If there’s one thing we rely on to boost our health, it’s having Bare Greens every morning.
Read article →
Australia's Best Natural Protein Powder
At Bare Blends we believe that to make a truly great whey protein powder, you have to start with the highest quality ingredients possible.
Read article →
Celebrating 6 Years Of Bare Blends
Game changers since 2012, we’re now celebrating Bare Blends’ sixth year of producing nutritionally powerful blends.
Read article →
What Are Macronutrients And Why Are They Important?
The term ‘macros’ is thrown around a lot in the fitness community.
Read article →
6 Natural Ways to Boost Your Energy Levels
Constantly tired and fatigued? Addicted to coffee? Always craving sugary foods? Skipping workouts? Having trouble sleeping? If this sounds like you, you’re not alone!
Read article →
5 Easy Steps To Keep Up Your Summer Fitness
Autumn is here, and with the cooler weather seems to come increasing lethargy as we reach for the warmer comfort foods and doona time.
Read article →
Nut Butters: The Secret To A Good Smoothie
Much more than your typical peanut butter, natural nut butters are full of nutrients and very satisfying.
Read article →