The St Patrick's Day Green Mojito
Celebrate this Saint Patrick’s Day in style with this healthy green mojito!
Our Blog
Stories, insights, and inspiration
4 Easy Ways To Boost Your Protein Intake
If you’ve read our previous blogs, you’d know that most of us need to increase our protein intake as we aren't quite getting enough in our daily diet.
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Vanilla Pistachio Brittle
This Vanilla Pistachio Brittle is studded with pistachios, fructose-free and high in protein from Bare Blends protein powder. Could this dessert get ANY better?
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The Advantages Of Real Vanilla Bean (Over Natural Flavours!)
Vanilla is one of the most universally famous flavours going around.
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The Skin Glowing Smoothie
A smoothie that contains all of the nutrients needed for healthy and glowing skin? Sign me up!
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5 Superfood Flavour Combinations You Must Try
We all now know and love superfoods - foods with extremely dense nutrients, antioxidants, vitamins and minerals, etc.
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The Powerful Health Benefits Of Herbs And Spices
These everyday herbs and spices are often overlooked in the pantry, only remembered for their famous flavours. What we aren’t familiar with, is the myriad of health benefits that these plants contain.
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7 Easy Ways To De-Stress And Feel Great
Naturally, working days and busy schedules can leave us feeling stressed and burnt out.
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5 Foods That Will Naturally Boost Your Endorphins
We’ve all heard of endorphins - the chemicals that make you naturally and ecstatically happy.
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6 Picturesque Australian Beaches You Must Visit
Australia is well known for its beaches – with pristine sand and blue skies, we are definitely a lucky country.
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5 Of Our Favourite Green Recipes
Bare Greens is the organic freeze-dried greens powder that we all now know and love!
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8 Must See Places To Visit In Byron Bay
If you’ve already been to Byron Bay, you’ll know that this diverse and abundant coastline is full of many attractions apart from the usual surfing and sunbaking.
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5 Herbs To Help You Sleep Better
Busy schedules, late nights, and shorter sleeps can all interfere with our circadian rhythm, and it can be very easy to fall out of a healthy sleep routine.
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Kickstart Your New Years Health With This Revitalising Blend
For those of us who overindulged in cocktails and desserts over the Christmas period, you may be feeling a little lacklustre. But don’t worry, we’ve got your back!
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Lose Weight And Build Lean Muscle With Bare Blends
January is the perfect time to start toning up and setting healthy habits for the year to come.
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4 Christmas Spiced Raw Treats
Christmas is the time for indulging in delicious foods. But traditional Christmas snacks involve dessert-like treats that can contain a lot of sugar and no nutritional value.
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Our Ethical Christmas Gift Guide 2017
Christmas is nearly upon us, and to help you out with some gift ideas, we’ve curated our list of ethical and sustainable products that will help to make your christmas a little bit less of a chaotic nightmare this year!
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Why You Should Be Incorporating HIIT Into Your Exercise Regime
While you may be happy going for a jog every morning, or doing the occasional yoga class, if you’ve yet to try HIIT, you may be in for a huge surprise.
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The Saturated Fat Myth
For five decades, health authorities have been telling us that saturated fat increases the risk of heart disease. But did you know that this theory has never been proven?
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