Cacao Mint Crunch Smoothie
A favourite in our smoothie bar, the Cacao Mint Crunch is a chocolatey, minty and smooth delectation! The blitzed in cacao nibs gives the smoothie a textured crunch, with a taste that’s reminiscent of choc mint ice-cream.
Our Blog
Stories, insights, and inspiration
Green Vitality Smoothie
Kickstart your day the perfect way with this Green Vitality Smoothie.
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The Bare Bottle: Your New Sidekick
Durable, lightweight and stylish, this is the only drink bottle you will ever need!
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Hazelnut Iced Cacao
This Healthy Chocolate Hazelnut Milk is the perfect chocolately treat during the warmer weather.
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Is Your Protein Source Digestible? Check How They Rank!
Did you know that not all proteins are created equal? We mean that quite literally.
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3 Things To Look For In A Protein Powder
Looking to add a bit of oomph to your smoothie (or to your morning run)? A good protein powder can provide a delicious and nutritious
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Using Bare Blends To Boost Your Mood
Studies have frequently proven the link between the foods we eat and our mental state.
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Why Your Acai Bowl Could Be Loaded With Sugar
Beautiful looking acai bowls topped with colourful fruits purchased from your local cafe may seem like a healthy menu option.
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The Worldwide Vanilla Bean Crisis
Due to the current crisis in Madagascar, the price of vanilla bean has risen by over 500% in the last two years.
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Should I Work Out With Sore Muscles?
No matter if you’re a casual gym member or an elite athlete, the feeling of sore muscles the day after exercise is all too familiar.
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3 Mood-Enhancing Superfoods
If you’re feeling down, you could very well have your diet to blame.
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Getting Bare With Elayna Caruso
Meet Elayna Caruso, our newest ambassador, and one incredible and adventurous lady.
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Using Bare Blends for Vitality
To us, having vitality means feeling great and looking great, as well as having an abundance of energy.
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How To Make A Meal Replacement Smoothie
One of the most commonly asked questions from our community is if our blends can be used as a meal replacement. We show you the key ingredients needed to make the perfect meal replacement smoothie.
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The Calorie Fallacy
One of the biggest myths of the last five decades is what we refer to here at TNN as ‘The Calorie Fallacy’.
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Maca: The Natural Pre-Workout
Maca is not for the faint-hearted. If you’ve yet to try this superfood, get ready for a mood-boosting, libido-enhancing burst of energy.
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Four Ingredient Smoothie Bowl
If you’re anything like us, your health is your priority but your wallet is usually always empty.
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3 Antioxidant-Rich Blends For Glowing Skin
We know that ‘anti-aging’ and ‘skin-glowing’ are usually hype words targeted at women by the beauty industry. We all want glowing skin, but do any of these products actually work?
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